Daily Archives: 07/08/2007

workout log: 7 august 2007

Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD > Dupont Circle Distance: 32.1 miles (moderately hilly) Duration: 1:49 Weather: partly cloudy, hot and very humid, 90-95 degrees Avg HR: 135 (max 166) Type: aerobic PPTC “Downtown Breakaway” ride, Avenel loop. Hot and sticky weather meant a low turnout and a slower pace. Jonathan was

things bought for the new bike

As of today (August 7, 2007): Campagnolo Chorus front derailleur (2005 model – used) Campagnolo Chorus Ergopower brifters (2005 model – used) Campagnolo Centaur brakes (2006 model – new) Fi:zi’k Microtek handlebar tape (metallic blue – new) It’s a small collection, but it’s growing day by day.