Daily Archives: 26/08/2007

workout log: 26 august 2007

Activity: road cycling Location: Reston, VA > Ashburn > Leesburg > Ashburn > Reston Distance: 40.9 miles (mildly hilly) Duration: 2:12 Weather: partly to mostly cloudy and humid, 70-80 degrees Avg HR: 134 (max 163) Type: aerobic The Reston Bike Club Century day dawned with very little sleep, but I arrived at the ride start