workout log: 30 august 2007

author randomduck | timestamp 31/08/2007

Activity: road cycling
Location: Dupont Circle > Hains Point > Dupont Circle (laps)
Distance: 24.8 miles (flat)
Duration: 1:17
Weather: partly cloudy, 81 degrees
Avg HR: 129 (max 170)
Type: aerobic

Laps at Hains Point with Jason (the Brewer). It was a fun time, and the two of us did some good turns at lead on the backside. I annoyed one of the full-kit racers by sprinting with him, toe to toe – he was standing, I was seated, and I kept up with him. He was definitely not pleased that a non-team punter was able to make it look easy (though it wasn’t).

categories cycling, workout

One Response to “workout log: 30 august 2007”

  1. Jaynuze says:
    04/09/2007 at 13:53

    I’m sure the fact you were wearing the “Super Grover” jersey didn’t help the situation either! Gotta hand it to you, you really blew the doors off that guy!!

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