randomduck

musings. thoughts. rants. enlightenment. random.

Archive for September, 2007

workout log: 29 september 2007

randomduck - September 29th, 2007 | Comments Off

Activity: road cycling
Location: Frederick, MD > Thurmont > Middletown > Frederick
Distance: 73.4 miles (hilly - mostly in last two-thirds)
Duration: 3:58
Weather: sunny and mild, 57-74 degrees
Avg HR: 137 (max 170)
Type: aerobic
PPTC “Tour du Thurmont Extended” ride. This was my first major ride on the new Jamis, and it was a fun one. The ride [...]

Popularity: 33% [?]

the jamis…

randomduck - September 26th, 2007 | Comments Off

…is built.
Pictures to come soon.
Popularity: 30% [?]

Popularity: 30% [?]

workout log: 25 september 2007

randomduck - September 25th, 2007 | Comments Off

Activity: road cycling
Location: Dupont Circle > Palisades > Dupont Circle
Distance: 13.2 miles (rolling hills)
Duration: 0:54
Weather: sunny with rapidly-approaching dusk, 82-84 degrees
Avg HR: 135 (max 160)
Type: aerobic
PPTC “Downtown Breakaway” ride…. sorta. It was a ride that started out well enough: we had great turnout with an earlier start time, as this was the final DB [...]

Popularity: 35% [?]

last game at rfk

randomduck - September 24th, 2007 | Comments Off

Well, the last baseball game, at least.
sprite and I had a great time at the game. I managed to get us seats in the outfield mezzanine, which allowed for a great view from left field. We really got to see the extent of the crowd on hand, which was the largest attendance for [...]

Popularity: 42% [?]

workout log: 23 september 2007

randomduck - September 23rd, 2007 | Comments Off

Activity: road cycling
Location: Bowie, MD > Friendship, MD > Bowie
Distance: 52.8 miles (rolling hills)
Duration: 2:52
Weather: sunny with a breeze, 70-80 degrees
Avg HR: 131 (max 170)
Type: aerobic
PPTC “Bowie To The Beach And Back (In Time For Baseball)” ride, led by me. This ride left Allen Pond Park at 7:45 in the morning, so only one [...]

Popularity: 33% [?]

workout log: 22 september 2007

randomduck - September 22nd, 2007 | Comments Off

Activity: road cycling
Location: Laytonsville, MD > Woodbine > Mt. Airy > Laytonsville
Distance: 68.6 miles (rolling hills)
Duration: 3:39
Weather: sunny and a touch humid, 73-83 degrees
Avg HR: 142 (max 172)
Type: aerobic
PPTC “Another Laytonsville Ride.” A good ride, with some killer rollers and a small-but-sincere A group. I wasn’t firing on all cylinders compared to last [...]

Popularity: 29% [?]