Daily Archives: 3 September, 2007

workout log: 3 september 2007

Activity: road cycling Location: Harwood, MD > lots of bayside hamlets > Harwood Distance: 65.6 miles (rolling hills) Duration: 3:05 Weather: sunny, 70-83 degrees Avg HR: 142 (max 170) Type: aerobic PPTC “Traditional Labor Day Metric” from Harwood, MD. There was great turnout for this ride, which was listed for multiple classes. And the weather, …

3 September, 2007 – 23:03 | By randomduck | Posted in cycling, outdoors, workout | Comments (0)