Daily Archives: 23/09/2007

workout log: 23 september 2007

Activity: road cycling Location: Bowie, MD > Friendship, MD > Bowie Distance: 52.8 miles (rolling hills) Duration: 2:52 Weather: sunny with a breeze, 70-80 degrees Avg HR: 131 (max 170) Type: aerobic PPTC “Bowie To The Beach And Back (In Time For Baseball)” ride, led by me. This ride left Allen Pond Park at 7:45 …

23/09/2007 – 23:53 | By randomduck | Posted in cycling, outdoors, workout | Comments Off