Daily Archives: 16/10/2007

workout log: 16 october 2007

Activity: road cycling Location: Georgetown > Hains Point > Dupont Circle (laps at Hains) Distance: 16.9 miles Duration: 0:57 Weather: sunny with high clouds and approaching dusk, 70-75 degrees Avg HR: 133 (max 171) Type: aerobic Post-work laps at Hains Point. There’s not a lot of light left in the early evening these days, so …

16/10/2007 – 20:24 | By randomduck | Posted in cycling, outdoors, washington, dc, workout | Comments Off