randomduck

Activity: road cycling
Location: The Plains, VA > Warrenton > The Plains
Distance: 57.9 miles
Duration: 2:48
Weather: sunny with a cold start, 49-72 degrees
Avg HR: 141 (max 174)
Type: aerobic

PPTC “Circumnavigating Warrenton” ride out of The Plains, VA. Rode fast. Blew up at mile 19 when I overheated and stopped too quickly. It took about 10 miles to recover, but the rest of ride was strong. Beautiful route, with lots of foliage, horses and farms. Returned Jim’s Cannondale to him - I think he was grateful to get it back in better shape than when he lent it to me.

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