Daily Archives: 24/10/2007

workout log: 24 october 2007

Activity: road cycling Location: Georgetown > Glen Echo > Dupont Circle Distance: 13.5 miles Duration: 0:49 Weather: partly cloudy and muggy with disk approaching, 57-59 degrees Avg HR: 132 (max 168) Type: aerobic A variation on the Mohican Hills route, a bit shorter due to lack of daylight.