randomduck

musings. thoughts. rants. enlightenment. random.

workout log: 24 october 2007

October 24th, 2007 | Filed under: cycling, workout

Activity: road cycling
Location: Georgetown > Glen Echo > Dupont Circle
Distance: 13.5 miles
Duration: 0:49
Weather: partly cloudy and muggy with disk approaching, 57-59 degrees
Avg HR: 132 (max 168)
Type: aerobic

A variation on the Mohican Hills route, a bit shorter due to lack of daylight.

Popularity: 25% [?]

Comments

No Responses to “workout log: 24 october 2007”

Comments are closed.