Daily Archives: 25/11/2007

workout log: 24 november 2007

Activity: alpine skiing Location: Mount Snow, VT Vertical Feet skied: 16,000 (approx.) Weather: sunny, windy and cold, 14-26 degrees Avg HR: 140 (max 165) Type: anaerobic First day on the slopes for the 2007-08 season. I’d brought my boots and poles with me to sprite’s folks’ place for Thanksgiving, hoping that one of the southern