Daily Archives: 02/02/2008

bapr 2008

sprite posted her entry into Deborah’s “Bloggers Annual (Silent) Poetry Reading,” and I figured I’d post something, too. Of course, not being the erudite English major, I decided to post a poem by one of my favorite poets: Sir Paul McCartney. Was It Really Twenty Years Ago?       – Paul McCartney What’s changed?

workout log: 2 february 2008

Activity: road cycling Location: Dupont Circle > Potomac/Avenel > Dupont Circle Distance: 28.7 miles Duration: 1:52 Weather: sunny and mild, 47-51 degrees Avg HR: 124 (max 160) Type: aerobic Loop from Dupont to Great Falls, then Oaklyn, and back. Rode with Jason N. Did great on the hills, still feeling the benefits of altitude from