Daily Archives: 07/02/2008

workout log: 7 february 2008

Activity: road cycling Location: Hains Point (laps) Distance: 14.9 miles Duration: 0:56 Weather: clear with a few clouds (pre-dawn), 50-52 degrees Avg HR: 135 (max 165) Type: aerobic Pre-dawn laps with Mike S. and Jason N. A steady headwind made the northbound leg a challenge.