Activity: road cycling
Location: Dupont Circle > Potomac > Bethesda > Dupont Circle
Distance: 38.3 miles
Weather: sunny and pleasant, 48-51 degrees
Avg HR: 140 (max 170)
Loop from Dupont to Potomac, back via Tuckerman and Beach Drive. Good day in the saddle, good for working out kinks in position on the ZX3 (I think I now have that part dialed in). Bottom bracket still noisy after I did a complete dismantle, clean and re-grease. Bugger.