workout log: 2 march 2008

Activity: road cycling Location: Dupont Circle > Potomac > Bethesda > Dupont Circle Distance: 38.3 miles Duration: 2:04 Weather: sunny and pleasant, 48-51 degrees Avg HR: 140 (max 170) Type: aerobic Loop from Dupont to Potomac, back via Tuckerman and Beach Drive. Good day in the saddle, good for working…