Daily Archives: 04/03/2008

a message to the young folks in the u.s.

If you want to affect change in government, have a say in the future of the U.S. policies both at home and abroad, and have a right to complain when things don’t go the way you want them to: VOTE! I’m just a bit miffed that the young folk didn’t turn out to vote in …

04/03/2008 – 23:39 | By randomduck | Posted in dems, politics | Comments Off

workout log: 4 march 2008

Activity: road cycling Location: Hains Point (laps) Distance: 24.4 miles Duration: 1:21 Weather: partly cloudy, warm and breezy (pre-dawn), 56-58 degrees Avg HR: 135 (max 172) Type: aerobic Pre-dawn laps at Hains Point. Supposed to ride with Mike S., but started earlier than usual, so I was probably 1/2 lap ahead of him. I felt …

04/03/2008 – 10:00 | By randomduck | Posted in cycling, workout | Comments Off