randomduck

Activity: road cycling Location: Dupont Circle > Bethesda > Dupont Circle Distance: 21.2 miles Duration: 1:15 Weather: partly to mostly cloudy, humid, 68-72 degrees Avg HR: 130 (max 161) Type: aerobic PPTC “Downtown Breakawy” ride, Mohican Hills route. Good group, and while I was sore from my weekend crash, I still rode strong. Phillip showed …