randomduck

Activity: road cycling Location: Mitchell Park > Avenel > Mitchell Park Distance: 27.1 miles Duration: 1:29 Weather: sunny and lovely, 75-78 degrees Avg HR: 150 (max 191) Type: aerobic PPTC “Downtown Breakaway” ride, Mountain Gate route. The ride seemed easier than last week, though the pace was faster. The high max HR came while climbing …