Daily Archives: 26/05/2008

workout log: 25 may 2008

Activity: road cycling Location: Newport, VA (Mountains Of Misery) Distance: 101.8 miles Duration: 6:09 Weather: sunny and lovely, 50-73 degrees Avg HR: 155 (max 188) Type: aerobic My first trip to Mountains Of Misery certainly won’t be my last! It is a wonderful ride, with gorgeous scenery and an epic, mountaintop finish that’s reminiscent of …

26/05/2008 – 19:36 | By randomduck | Posted in cycling, outdoors, travel, workout | Comments (1)