Daily Archives: 10/01/2010

cycling log: 10 january 2010

Activity: road cycling Location: Bowie, MD > Deale, MD > Bowie Distance: 38.4 mi. (flat to rolling) Duration: 2:14 Weather: sunny and cold, northwest wind, 24-29 degrees Climbing: 2,200′ Avg HR: 150 (max 180) Type: aerobic I’ve been taking time off the bike a lot in the past 6 weeks. A lot of it was …

10/01/2010 – 23:58 | By randomduck | Posted in cycling, workout | Comments Off