workout log: 18 june 2005
Activity: mountain cycling Location: Dupont Circle to Fletcher’s Boathouse (C&O Canal Trail) Distance: 12.9 mi. (flat dirt trail) Duration: 1:30…
Activity: mountain cycling Location: Dupont Circle to Fletcher’s Boathouse (C&O Canal Trail) Distance: 12.9 mi. (flat dirt trail) Duration: 1:30…
Activity: road cycling Location: DC to Great Falls/Avenel, MD Distance: 36.9 mi. (occasionally hilly) Duration: 2:16 Weather: sunny, 85 degrees…
Activity: mountain cycling Location: Dupont Circle to the C&O Canal Trail (out to Fletcher’s Boathouse and back) Distance: 12.2 mi….
Activity: road cycling Location: DC to Herndon (Custis, W&OD, 4 Mile Run and Mt. Vernon Trails) Distance: 55.2 mi. (occasionally…
Activity: road cycling Location: Hampden County, MA (East Longmeadow to Hampden) Distance: 17.1 mi. (very hilly) Duration: 1:04 Weather: cloudy…
Activity: road cycling Location: Mitchell Park, DC, to Great Falls, MD Distance: 30.2 mi. (very hilly) Duration: 1:39 Weather: sunny/early…
Activity: road cycling Location: West Friendship, MD to Wheaton, MD Distance: 22.6 mi. (very hilly) Duration: 1:23 Weather: sunny and…
As I made my way to work this morning, I was reminded of two pet peeves I have with urban…
Activity: road cycling Location: Washington, DC and Arlington/Fairfax, VA (Dupont Circle to Vienna via W&OD) Distance: 29.9 mi. Duration: 1:57…
Okay, the article title is a bit harsh. But still, the though of a bamboo bike frame is really weird….