workout log: 11 july 2006
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 36.5 miles (moderately hilly) Duration: 2:00 Weather: hot and humid,…
Utah native. Lived in Connecticut. In DC for the past two decades. Advocate for cycling and multi-modal transportation. Avid alpine skier and endurance cyclist. Politically minded (occasionally an activist). Lover of the outdoors. Random.
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 36.5 miles (moderately hilly) Duration: 2:00 Weather: hot and humid,…
A quick look back on two summer blockbusters I’ve seen in the past week: Superman Returns – * * *…
Activity: road cycling Location: Urbana > Middletown > Boonsboro > Gapland > Jefferson > Urbana, MD Distance: 66.2 miles (hilly)…
Taking a bit of inspiration from sprite’s “three beautiful things” threads, here’s what happened after work today: While walking home…
Activity: road cycling Location: Dupont Circle > Seneca, MD Distance: 49.7 miles (hilly) Duration: 2:48 Weather: hot and humid, 86…
Just a few things that have crossed my mind in the past few days: aloo gobi is really, really good…
Activity: road cycling Location: Riley’s Lock (Seneca), MD > Jefferson, MD Distance: 99.9 miles (hilly) Duration: 5:37 Weather: sunny and…
Given that it can be a pain to GMap my routes, I think that an Adeo GPS unit would be…
Work comes this morning that, while Alexandre Vinokourov’s Astana-Würth team will be allowed to compete in the Tour de France…
Activity: road cycling Location: Dupont Circle > Bethesda, MD (Capital Crescent Trail) Distance: 15.9 miles (mostly flat with gradual hills)…