heading to the fest
In an hour or so, we’re heading north to the Falcon Ridge Folk Festival – a real vacation, much needed….
workout log: 24 july 2007
Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Dupont Circle Distance: 41.6 miles (moderately hilly) Duration: 2:10…
what fucking bullshit
The much-anticipated bombshell from this year’s Tour de France has exploded: double stage winner Alexandre Vinokourov, once the favorite to…
workout log: 22 july 2007
Activity: road cycling Location: Dupont Circle > Rockville, MD > Dupont Circle Distance: 33.6 miles (lightly hilly) Duration: 2:22 Weather:…
workout log: 21 july 2007
Activity: road cycling Location: Dupont Circle > Travilah, MD > Bethesda, MD > Dupont Circle Distance: 59.0 miles (moderately hilly)…
workout log: 20 july 2007
Activity: road cycling Location: Dupont Circle > Hains Point > Dupont Circle (laps/intervals) Distance: 18.7 miles (flat) Duration: 0:55 Weather:…
…and so the madness begins
The first bits of equipment for the new frame are being gathered. Thus far: Easton EC70 carbon fork (I’ve had…
workout log: 14 july 2007
Activity: road cycling Location: Dupont Circle > Poolesville, MD > Dickerson, MD > Bethesda, MD > Dupont Circle Distance: 100.9…
workout log: 12 july 2007
Activity: road cycling Location: Dupont Circle > Bethesda, MD > Dupont Circle Distance: 24.3 miles (moderately hilly) Duration: 1:40 Weather:…
workout log: 10 july 2007
Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Bethesda, MD > Dupont Circle Distance: 41.6 miles (moderately…