workout log: 18 may 2006
Activity: road cycling Location: Dupont Circle > Bethesda & Avenel, MD Distance: 23.1 miles (hilly) Duration: 1:30 Weather: sunny, 71…
Activity: road cycling Location: Dupont Circle > Bethesda & Avenel, MD Distance: 23.1 miles (hilly) Duration: 1:30 Weather: sunny, 71…
Normally I’m quite happy with the US Postal Service. Today is not one of those days. You see, one of…
Had a fun, relaxing birthday: took the day off from work slept in went to the zoo (pictures forthcoming) had…
Activity: road cycling Location: Dupont Circle > Bethesda & Glen Echo, MD Distance: 32.2 miles (rolling hills) Duration: 1:59 Weather:…
A few bits of randomness for this week…. I’m now 12-for-12 in terms of getting on the bike in May….
Update on the May cycling challenge: It’s finals time at school, so I’m in the midst of finishing projects (just…
So far, so good. Four days into the month, and I’ve been on the bike every day. The first two…
On April 26, 1986, there was a nuclear accident in Chernobyl, USSR (now Ukraine). And I remember where I was…
Sam knows all about the inherent goodness of cone. If you add ice cream, frozen yogurt, or sorbet to it,…
A few things for the late night: Today’s definitely a recovery day. I got home from work and reading for…