workout log: 31 august 2006
Activity: road cycling Location: Dupont Circle > Hains Point Distance: 19.2 miles (flat) Duration: 1:03 Weather: overcast and blustery, 73…
Activity: road cycling Location: Dupont Circle > Hains Point Distance: 19.2 miles (flat) Duration: 1:03 Weather: overcast and blustery, 73…
Activity: road cycling Location: Dupont Circle > White Flint, MD Distance: 29.3 miles (slightly hilly) Duration: 1:32 Weather: overcast and…
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 31.8 miles (moderately hilly) Duration: 1:39 Weather: warm and clear,…
Some randomness from Friday: While walking in Georgetown around noon, I saw a family that was a spitting image of…
On the cover of today’s Washington Post, there’s an article about the increasing number of injuries and fatalities on the…
It seems that the transformation of Dupont Circle from hip, quirky locale to open-format shopping mall continues at a brisk…
sprite’s folks are in town this weekend, and they’re staying at the tricked-out “new” DC hotel, the Hotel Palomar. In…
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 36.5 miles (moderately hilly) Duration: 2:04 Weather: hot and humid,…
Activity: road cycling Location: Dupont Circle > Potomac/Avenel, MD Distance: 34.7 miles (moderately hilly) Duration: 1:57 Weather: hot and humid,…
Taking a bit of inspiration from sprite’s “three beautiful things” threads, here’s what happened after work today: While walking home…