workout log: 6 may 2006
Activity: road cycling Location: West Friendship, MD > Dupont Circle, DC Distance: 47.5 miles (hilly) Duration: 2:47 Weather: sunny and…
Activity: road cycling Location: West Friendship, MD > Dupont Circle, DC Distance: 47.5 miles (hilly) Duration: 2:47 Weather: sunny and…
So far, so good. Four days into the month, and I’ve been on the bike every day. The first two…
On this day in 1970, four Kent State University students were killed by National Guardsmen while protesting the Vietnam War….
Paul Simon’s latest work, Surprise, is a bold step into new sonic territory that finds Simon teamed with Brian Eno,…
According to The Hill, Rep. Steny Hoyer (D-MD), House Minority Whip, defended the president against a spot-on keynote speech delivered…
Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 31.7 miles (moderately hilly) Duration: 1:51 Weather: partly cloudy,…
May is National Bike Month, and I plan on taking this title to its fullest extent: I plan on riding…
Activity: road cycling Location: Georgetown, DC > Alexandria, VA > Dupont Circle Distance: 19.5 miles (mostly flat) Duration: 1:15 Weather:…
Activity: road cycling Location: Dupont Circle > Potomac, MD Distance: 37.4 miles (moderately hilly) Duration: 2:23 Weather: sunny, 67 degrees…
Yesterday, the House Energy and Commerce Committee defeated an amendment to the the Barton-Rush Act, a bill that will affect…