Daily Archives: 03/07/2007

workout log: 3 july 2007

Activity: road cycling Location: Dupont Circle > Potomac/Great Falls, MD > Dupont Circle Distance: 36.0 miles (moderately hilly) Duration: 1:54 Weather: mostly cloudy, 80 degrees Avg HR: 153 (max 177) Type: aerobic PPTC “Downtown Breakaway” ride. Another small group, but a fast assortment of folks. The humidity hit about two-thirds of the way through the …

03/07/2007 – 19:48 | By randomduck | Posted in cycling, outdoors, washington, dc, workout | Comments Off