Activity: road cycling
Location: Dupont Circle > Potomac/Great Falls, MD > Dupont Circle
Distance: 36.0 miles (moderately hilly)
Duration: 1:54
Weather: mostly cloudy, 80 degrees
Avg HR: 153 (max 177)
Type: aerobic
PPTC “Downtown Breakaway†ride. Another small group, but a fast assortment of folks. The humidity hit about two-thirds of the way through the ride, and a lot of folks cramped as a result. I attacked on one of the hills and rode strong, given that I didn’t ride as much as I’d wanted to while in Utah (though the hills I did ride prepped me well).
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