Daily Archives: 15/10/2007

workout log: 13 october 2007

Activity: road cycling Location: Brandywine, WV > Sugar Grove, WV > McDowell, VA > Monterey, VA > Blue Grass, VA > Sugar Grove > Brandywine Distance: 100.0 miles Duration: 5:28 Weather: sunny, cold in the morning, then mild, 46-63 degrees Avg HR: 140 (max 167) Type: aerobic Rode the Blue Ridge Byways route with a …

15/10/2007 – 23:50 | By randomduck | Posted in cycling, outdoors, workout | Comments Off