cycling log: 2 november 2013 (edinburg gap)

Activity: road cycling (club ride) Location: Front Royal, VA > Edinburg, VA > Middletown, VA > Front Royal Distance: 101.4 miles (two very steep climbs) Duration: 4:50 (4:00 rolling time) Weather: cool, crisp, sunny to cloudy, wind from west, 55-68 degrees Climbing: 5,217′ Avg HR: 143 (max 181) Type: aerobic…
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