workout log: 3 august 2008 (mount shasta summit super century)
Activity: road cycling Location: Mt. Shasta, CA (Shasta Summit Super Century) Distance: 133.83 miles Duration: 9:15 (10:17 with stops) Weather:…
at the base of a big mountain
I’m in northern California, at the base of Mt. Shasta, ready to conquer the Shasta Super Century: 135 miles, 16,500…
back from mudville
Yeah, it’s been a while. I went out of town. Saw the Mets beat the Phillies on a final trip…
friday my:dc : for alice
Alice Swanson was killed while riding her bike in my neighborhood on Tuesday, July 8. She was run over by…
two wheels go far – as do legs powering them
183 miles. That was my total mileage on the bike for this past weekend. Two rides contributed to the total:…
that’ll be $1 (plus material fees)
My long Fourth of July weekend is over. During the weekend I went on to great rides, saw some great…
taking back endurance
I consider myself an endurance athlete: pushing myself for very long periods of time, testing my limits, riding hills long…
chains
To me, chains are WIPs (a nod to Sarah): constant works in progress. Chains have many connotations to me, as…
ketchup? no – catch up
Time for the weekly “oh-my-god-he-hasn’t-written-a-damn-thing-since-his-photo-post” chime in on all things that have happened since last week. Hooray? Hooray! Last Friday,…
relaxation in connecticut
sprite and I flew up to Connecticut yesterday morning for a long weekend at he parents’ house. I think we…