workout log: 24 september 2006
Activity: road cycling Location: Riley’s Lock (Seneca), MD > Poolesville & Dickerson, MD Distance: 52.2 miles (hilly) Duration: 2:58 Weather:…
workout log: 23 september 2006
Activity: road cycling Location: Dupont Circle > Potomac, MD Distance: 41.4 miles (moderately hilly) Duration: 2:23 Weather: cloudy with a…
workout log: 19 september 2006
Activity: road cycling Location: Georgetown University > Potomac/Avenel, MD > Dupont Circle Distance: 21.9 miles (moderately hilly) Duration: 1:20 Weather:…
workout log: 17 september 2006
Activity: road cycling Location: Berryville, VA > points in northern VA and northeastern West VA. Distance: 100.7 miles (moderately hilly)…
workout log: 15 september 2006
Activity: road cycling Location: Dupont Circle, DC > Alexandria, VA Distance: 17.7 miles (flat) Duration: 1:09 Weather: overcast with light…
some updates
A few updates on things, as I’ve been quiet of late: The trip to Utah was a trying experience. There…
workout log: 9 september 2006
Activity: mountain biking Location: Bonneville Shoreline Trail, including The Bobsled (Salt Lake City, UT) Distance: 13.6 miles (mostly singletrack and…
goin’ west
Heading out to Utah this evening for a long weekend at mom’s place. sprite is coming along, too. The trip…
workout log: 4 september 2006
Activity: road cycling Location: Frederick, MD > Emmitsburg, MD > Mt. Joy, PA > Littlestown, PA > Taneytown, MD >…
workout log: 31 august 2006
Activity: road cycling Location: Dupont Circle > Hains Point Distance: 19.2 miles (flat) Duration: 1:03 Weather: overcast and blustery, 73…