things that are tough (part 1)
Things that are tough to do without use of one’s dominant hand/arm: Getting dressed and undressed. Brewing coffee. Navigating a…
things learned via injury
Being injured has made a lot of things quite clear: I never realized how much I use my left hand….
bang – that’s my shoulder
I should be posting my workout log, but something happened at the end of my rainy ride: I crashed and…
post-utah wrap-up
The last post was rather cryptic, so let me fill in some details. Last Wednesday, my mom had a mild…
quick update from utah
Just a quick word from the Wasatch Front. Mom is doing okay, she’s up and around. She’s still stubborn –…
road tire woes
I was going to head out on the PPTC Tuesday night ride, but came home to find my rear tire…
things to do (b.c. edition)
In one month and one day I will ride the Civil War Century, and there are a few things I…
interesting data
Okay, having the HRM working is an interesting thing. I decided to measure my resting heart rate this morning (you’re…
hrm fixed!
It took me long enough to do, but my Sigma PC1600 heart rate monitor now has fresh batteries and is…
workout log: 7 august 2005
Activity: road cycling Location: Dupont Circle > Great Falls/Potomac, MD Distance: 31.1 miles Duration: 1:45 Weather: hazy, 86 degrees Avg…