workout log: 27 april 2006
Activity: road cycling Location: Dupont Circle > Hains Point, DC Distance: 17.0 miles (flat) Duration: 1:05 Weather: partly cloudy, 72…
Activity: road cycling Location: Dupont Circle > Hains Point, DC Distance: 17.0 miles (flat) Duration: 1:05 Weather: partly cloudy, 72…
On April 26, 1986, there was a nuclear accident in Chernobyl, USSR (now Ukraine). And I remember where I was…
Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 27.6 miles (moderately hilly) Duration: 1:39 Weather: mostly cloudy…
Sam knows all about the inherent goodness of cone. If you add ice cream, frozen yogurt, or sorbet to it,…
A few things for the late night: Today’s definitely a recovery day. I got home from work and reading for…
Activity: road cycling Location: Dupont Circle, DC > Potomac, MD Distance: 45.9 miles (hilly, then mostly flat) Duration: 2:08 (first…
This past weekend, the Washington Post ran a profile of frequent Daily Kos author Maryscott O’Connor. In “The Left, Online…
Activity: road cycling Location: Dupont Circle, DC > Potomac/Avenel, MD Distance: 27.6 miles (moderately hilly) Duration: 1:41 Weather: sunny, 70…
Activity: road cycling Location: Somers, CT > Wilbraham & Hampden, MA Distance: 21.2 miles (moderately hilly) Duration: 1:10 Weather: sunny…
For a long time, I’ve been galled at people who use religion as a tool of oppression, fear and political…