workout log: 22 july 2005
Activity: road cycling Location: Hillsdale, NY > Copake Falls, NY > Millerton, NY Distance: 36 miles Duration: 1:55 Weather: hazy,…
Activity: road cycling Location: Hillsdale, NY > Copake Falls, NY > Millerton, NY Distance: 36 miles Duration: 1:55 Weather: hazy,…
I’m gonna go quiet (more or less) until the 25th, as I’m off to New York to take in a…
Activity: road cycling Location: Dupont Circle > Great Falls, MD Distance: 33.2 miles Duration: 1:55 Weather: hazy, humid and overcast,…
Tonight is the usual Tuesday night PPTC ride. According to the trusty weather widget, the outside temperature is currently 89…
Activity: road cycling Location: Dupont Circle > Glen Echo, MD > Poolesville, MD Distance: 71.7 miles Duration: 4:00 Weather: hazy…
Activity: road cycling Location: Dupont Circle to Great Falls, MD Distance: 31.3 miles Duration: 2:00 Weather: HHH (hazy, hot and…
While riding to the DC for Democracy picnic yesterday, my front tire blew out on a steep, downhill section of…
Activity: road cycling Location: Dupont Circle to Glen Echo, MD Distance: 15.6 miles Duration: 0:49 Weather: far too humid, 73…
Activity: road cycling Location: Dupont Circle to Travilah, MD Distance: 53.7 mi. (hilly) Duration: 3:10 Weather: sunny, 75 degrees Avg…
Okay, so I decided to get a more accurate assessment of my cadence on the bike yesterday. I was riding…