cycling log: 18 january 2010
Activity: road cycling Location: Dupont Circle > Glen Echo, MD > Seneca, MD > Dupont Circle Distance: 49.3 mi. (flat…
cycling log: 16 january 2010
Activity: road cycling Location: The Plains, VA > Marshall > Upperville > Airmont > The Plains Distance: 64.5 mi. (rolling)…
cycling log: 10 january 2010
Activity: road cycling Location: Bowie, MD > Deale, MD > Bowie Distance: 38.4 mi. (flat to rolling) Duration: 2:14 Weather:…
quick tuesday levity: bike safety & muppets
Enjoy these two! First, a quick film about bicycle safety in the modern era: (Hat tip to Bike Snob NYC…
getting tweedy
My usual ride reports on this blog are of a more “epic” proportion: long distance, plenty of climbing, tales of…
the time, what of the time?
Okay, so I’ve been slacking off here. It shows, doesn’t it? Rest assured, I’ve been active. So what have I…
a glutton for punishment
Cycling is not a cheap sport. Even when you try to be frugal it can charge “convenience fees” in very…
trip report: harpoon brewery-to-brewery ride (20 june 2009)
Activity: road cycling Location: Boston, MA > Hinsdale, NH > Windsor, VT (Harpoon Brewery-To-Brewery Ride) Distance: 148.0 miles (mostly rollers,…
trip report: mountains of misery (24 may 2009)
Activity: road cycling Location: Newport, VA > New Castle, VA > Newport > Mountain Lake, VA (Mountains of Misery) Distance:…
dc the fittest? depends on the context.
This week saw the publication of a study by the American College of Sports Medicine that proclaims Washington, DC, as…