Activity: road cycling
Location: Dupont Circle > Glen Echo, MD > Dupont Circle
Distance: 20.8 miles (mildly hilly)
Duration: 1:20
Weather: sunny, 52 degrees
Avg HR: 153 (max 171)
Type: aerobic

PPTC “Downtown Breakaway” ride. Only the three ride leaders and one additional rider showed for the ride – a pity, because the weather was decent. I ended up riding with “Flyin’ Brian” on the longer, more hilly and faster ride, while Liz and Jimmy rode the flatter, slower route. The best part of this is that we all reconvened at points along the route. The return along MacArthur Boulevard was fast – not as fast as with Wolfgang, but still quick.