Activity: road cycling
Location: Dupont Circle > Bethesda > Dupont Circle
Distance: 21.2 miles
Duration: 1:15
Weather: partly to mostly cloudy, humid, 68-72 degrees
Avg HR: 130 (max 161)
Type: aerobic

PPTC “Downtown Breakawy” ride, Mohican Hills route. Good group, and while I was sore from my weekend crash, I still rode strong. Phillip showed up this week (very cool), so I made sure he didn’t get lost on the circuitous route.