thoughtful. entertaining. random.

workout log: 7 june 2007

Activity: road cycling
Location: Dupont Circle > Hains Point (laps) > Dupont Circle
Distance: 19.1 miles (flat)
Duration: 1:03
Weather: warm, and windy, 83 degrees
Avg HR: 140 (max 175)
Type: aerobic
Some interval laps around Hains Point. I mostly rode solo, and there wasn’t a speed-demon group out there tonight. I saw some folks learning how to use clipless pedals, which was entertaining. Tonight was also the first time I was able to notice the new baseball stadium rising to the east of the waterfront.

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