Activity: road cycling
Location: Georgetown > Hains Point > Dupont Circle (laps at Hains)
Distance: 16.9 miles
Duration: 0:57
Weather: sunny with high clouds and approaching dusk, 70-75 degrees
Avg HR: 133 (max 171)
Type: aerobic

Post-work laps at Hains Point. There’s not a lot of light left in the early evening these days, so the number of cyclists at the Point has dwindled, meaning no big pacelines or cutthroat sprints on the backside of the lap. Pity that, but it was a fun time. And I saw the Dalai Lama on the way back to The Burrow – bonus!